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Group Hug Outdoors

The ND & Free
Mission

A WORLDWIDE COMMUNITY OF ND'ERS WHO ARE ON A MISSION TO FREE OURSELVES OF THE SHAME WE FEEL , THE BURDEN OF TRYING TO FIT IN AND THE BURNOUT CAUSED FROM NOT HONORING OUR NEEDS. TOGETHER WE CAN MOVE TOWARDS A WORLD WHERE WE CAN THRIVE IN A WAY THAT BEST SERVES OUR NEUROTYPE AND SUPPORTS OUR NERVOUS SYSTEM. WE ARE, ND AND FREE.

How We Do What We Do

ND'ers from all over the world support and raise awareness of our mission to

let fellow ND'ers know they are allowed to

live shame free and that their needs matter.

WE TAP INTO THE MINDS OF EXPERTS,
THERAPISTS AND COACHES VIA OUR

PODCAST AND THE ND & FREE SHOW.

 

WE SHARE HOW ND'ERS FROM ALL OF

THE WORLD HELP THEMSELVES VIA OUR

SOCIAL MEDIA.

WE RAISE AWARENESS OF OUR MISSION

IN HOPE TO LET FELLOW ND'ERS KNOW

THEY ARE NOT ALONE  AND DESERVE THE FREEDOM TOO. VIA OUR MERCHANDISE

RANGE AND MEDIA​​

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How You Can Help & Join Our Mission 

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Join Our Patreon

Community

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Buy Our Merch

& Apparel

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Listen To The

Podcast

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Raise Awareness

Online

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Share Your Tips

With Us

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When we honor our Neurodivergence and live our truth we can feel empowered. We can create a life in which we have hope, joy & peace.

THE ND &
FREE PODCAST

A podcast raising awareness of Neurodivergent brains with a focus on ADHD, AUTISM & AUDHD and other Neurotypes. We want to honor the experience ND. Host Owen Morgan explores all things ND alongside his co-hosts on the ND & Free Community Shows. He also has a guest each week for 1-1 conversations. We hear people’s stories and learn from experts and practitioners who help
those who need it.

To listen to episodes via Spotify, Apple or YouTube
visit the link below for my linktree.

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Podcast Co-Hosts

Find out more about the amazing people that make the podcast

community shows happen. Thank you so much.

join our
patreon

ND & FREE PATREON

Together we can work towards being ND & Free by sharing our experiences and ways we support ourselves. With your help we can reach more ND'ers. The more we can share with the world the more seen we can all feel. Our main patreon membership is free to all ND'ers. For those who can help, our paid memberships can allow us to grow the brand and the reach more people who want to feel ND & Free.

We are so grateful to all our ND & Free Patrons and Advocates for all you do to help us and the ND Community as a whole. Thank you.

Podcast Inclusion

Send us your questions, talking points and experiences. Owen and his co-hosts will discuss and explore your submissions to the podcast. The ND & Free Show is powered by you. The Listener.

Your Experience

We want our social media to be built off your words, videos and content. Share with us, content you feel can inspire, guide and help fellow ND'ers. Together we can help each other move towards living our truth and feel empowered. 

Community Threads

We have a safe space for our ND patron members to feel heard in our community messaging threads. With themed topics and interests, we hope ND'ers can express themselves and build friendships within our space.   

Raised Hands Outdoors

Message From Our Founder

WHY WE ARE DOING THIS

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Help us spread the ND & Free message through wearing our apparel and using our merchandise.

With the money raised via our store we can invest in growing our brand and reaching more people.

Together we can let ND'ers know they can be ND & Free....Free of the shame, Free of the burden to fit in and Free of the burnout caused by not meeting our needs. We can be ND & Free.

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