ND & FREE
WELCOME TO ND AND FREE. A HUB FOR ALL THINGS NEURODIVERGENT AWARENESS, SUPPORT AND EXPLORATION. YOU CAN LISTEN TO THE 'ND AND FREE PODCAST', SIGN UP TO ND & FREE MEDIA SERVICES OR CONTACT OWEN ABOUT APPEARING ON PODCASTS, SOCIAL MEDIA LIVES AND OTHER MEDIA OPPORTUNITIES.
OWEN IS CURRENTLY TRAINING TO BE A ADHD COACH ALONGSIDE HIS EXISTING WELLBEING COACHING QUALIFICATIONS. THESE SERVICES ARE COMING THIS AUTUMN AND WILL BE ONLINE ONLY.

My name is Owen Morgan and I am a podcast host, wellbeing coach and ADHD coach in training.
I received my adhd diagnosis at 41. That day, the truth transformed my life and I was finally free of the burden of not knowing why I struggled to fit in. Free of the burden of the traditional societal expectations.
My mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
I have over 8 years experience in the health and wellbeing sector both as a practitioner and as a content creator.
I am qualified in Massage Therapy, Personal Training, Biomechanics, Wellbeing Coaching and so to be ADHD coaching.
I have been podcasting for 6 years and interviewed over 150 people. I am currently undertaking a Graphic Design Degree with the OCA in the UK.
I am here to support the Neurodivergent community in as many ways as I can.
THE ND AND FREE NETWORK
THERE IS A LOT HAPPENING HERE AT THE 'ND AND FREE' HQ. HERE IS A BRIEF LOOK AT WHAT WE ARE DOING OUT IN THE WELLBEING AND CREATIVE SPACE
![]() ND AND FREE PODCAST | ![]() ND AND FREE MEDIA | ![]() ND SOCIAL MEDIA CHANNELS |
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![]() TOP 8 MOVIES PODCAST | ![]() ADHD COACHING WITH OWEN | ![]() ND INSPIRED DIGITAL ART |

